{"id":51883,"date":"2023-02-16T08:40:09","date_gmt":"2023-02-16T05:40:09","guid":{"rendered":"https:\/\/demo5.teaser-cube.ru\/2023\/02\/16\/lvasinosana-no-deguna-grutniecibas-laika\/"},"modified":"2023-02-16T08:40:09","modified_gmt":"2023-02-16T05:40:09","slug":"lvasinosana-no-deguna-grutniecibas-laika","status":"publish","type":"post","link":"https:\/\/forbaby.blog\/lv\/2023\/02\/16\/lvasinosana-no-deguna-grutniecibas-laika\/","title":{"rendered":"Asi\u0146o\u0161ana no deguna gr\u016btniec\u012bbas laik\u0101"},"content":{"rendered":"<h2>Vai gr\u016btniec\u012bbas laik\u0101 bie\u017ei sastopami asi\u0146aini deguni?<br \/>\n<\/h2>\n<p>J\u0101. Asi\u0146o\u0161ana no deguna ir asins zudums no audiem, kas izkl\u0101j degunu. T\u0101 k\u0101 gr\u016btniec\u012bbas laik\u0101 asinsvadi degun\u0101 var papla\u0161in\u0101ties, tie viegl\u0101k pl\u012bst un asi\u0146ot. (\u0160\u012b papla\u0161in\u0101\u0161an\u0101s ar\u012b izraisa aizlikto degunu jeb gr\u016btniec\u012bbas rin\u012btu). 20 procentiem gr\u016btnie\u010du ir asi\u0146o\u0161ana no deguna, sal\u012bdzinot ar 6 procentiem sievie\u0161u, kas nav gr\u016btnieces.\n<\/p>\n<p>Par laimi, reiz\u0113m neliela deguna asi\u0146o\u0161ana parasti ir nekait\u012bga. Pat da\u017eas asi\u0146o\u0161anas no deguna gr\u016btniec\u012bbas laik\u0101 nav iemesls satraukumam.\n<\/p>\n<h2>Kas izraisa asi\u0146o\u0161anu no deguna gr\u016btniec\u012bbas laik\u0101?<br \/>\n<\/h2>\n<p>Papildus asinsvadu papla\u0161in\u0101\u0161anai, kas gr\u016btniec\u012bbas laik\u0101 palielina deguna asi\u0146o\u0161anas iesp\u0113jam\u012bbu, ir ar\u012b \u012bpa\u0161i liela iesp\u0113jam\u012bba, ka Jums asi\u0146o\u0161ana no deguna s\u0101ksies, ja:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir saaukst\u0113\u0161an\u0101s<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir sinusa infekcija<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir aler\u0123ija<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">J\u016bsu deguna membr\u0101nas iz\u017e\u016bst, t\u0101pat k\u0101 aukst\u0101 laik\u0101, telp\u0101s ar gaisa kondicion\u0113t\u0101ju, aviokomp\u0101niju kaj\u012bt\u0113s un cit\u0101s vid\u0113s ar sausu gaisu<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir traumas apgabal\u0101<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">J\u016bs lietojat \u0137\u012bmiskus kairin\u0101t\u0101jus, piem\u0113ram, deguna z\u0101les vai z\u0101les, kuras tiek izsmidzin\u0101tas vai \u0161\u0146\u0101ktas<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir noteikts vesel\u012bbas st\u0101voklis, piem\u0113ram, augsts asinsspiediens vai asinsreces trauc\u0113jumi<\/font><\/font><\/li>\n<\/ul>\n<h2>K\u0101 gr\u016btniec\u012bbas laik\u0101 aptur\u0113t asi\u0146o\u0161anu no deguna?<br \/>\n<\/h2>\n<p>Ja gr\u016btniec\u012bbas laik\u0101 jums ir asi\u0146ojo\u0161s deguns:\n<\/p>\n<p>Neaizsieniet degunu ar marli vai salvet\u0113m. Un neguliet gu\u013cus vai nenov\u0113rsiet galvu atpaka\u013c: J\u016bs varat nor\u012bt asinis, kas var izrais\u012bt sliktu d\u016b\u0161u un vem\u0161anu vai pat nejau\u0161i ieelpot asinis plau\u0161\u0101s.\n<\/p>\n<p>Ja p\u0113c 15 min\u016b\u0161u spiediena un ledus lieto\u0161anas asi\u0146o\u0161ana nav apst\u0101jusies, turpiniet to dar\u012bt v\u0113l 10 l\u012bdz 15 min\u016btes.\n<\/p>\n<h2>Kad man j\u0101mekl\u0113 medic\u012bnisk\u0101 pal\u012bdz\u012bba asi\u0146ojo\u0161a deguna gad\u012bjum\u0101?<br \/>\n<\/h2>\n<p>Ja gr\u016btniec\u012bbas laik\u0101 bie\u017ei asi\u0146ojat no deguna, sazinieties ar pakalpojumu sniedz\u0113ju. Iesp\u0113jams, vi\u0146i v\u0113l\u0113sies veikt eks\u0101menu, lai izsl\u0113gtu jebk\u0101das liel\u0101kas probl\u0113mas. Ja Jums bie\u017ei asi\u0146o no deguna, tas var b\u016bt k\u0101da cita, piem\u0113ram, augsta asinsspiediena vai asi\u0146o\u0161anas trauc\u0113jumu simptoms.\n<\/p>\n<p>Da\u017ereiz gr\u016btniec\u012bbas laik\u0101 deguna asi\u0146o\u0161ana prasa t\u016bl\u012bt\u0113ju medic\u012bnisku pal\u012bdz\u012bbu. Zvaniet 911 vai pal\u016bdziet, lai k\u0101ds j\u016bs aizved uz neatliekam\u0101s pal\u012bdz\u012bbas noda\u013cu, ja:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Asi\u0146o\u0161ana neapst\u0101jas p\u0113c 30 min\u016b\u0161u spiediena<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Asins pl\u016bsma ir \u0101rk\u0101rt\u012bgi smaga<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir apgr\u016btin\u0101ta elpo\u0161ana asi\u0146o\u0161anas d\u0113\u013c<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums rodas deguna asi\u0146o\u0161ana p\u0113c galvas traumas, pat ja jums ir tikai neliela asi\u0146o\u0161ana<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Asi\u0146o\u0161ana izraisa nogurumu, vieglpr\u0101t\u012bbu vai dezorient\u0101ciju<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Tu k\u013c\u016bsti b\u0101la no asi\u0146o\u0161anas<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Jums ir s\u0101pes kr\u016bt\u012bs<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">J\u016bs dom\u0101jat, ka j\u016bsu deguns var\u0113tu b\u016bt salauzts<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">J\u016bs lietojat asins \u0161\u0137idrin\u0101t\u0101jus un Jums ir deguna asi\u0146o\u0161ana<\/font><\/font><\/li>\n<\/ul>\n<h2>K\u0101 izvair\u012bties no asi\u0146o\u0161anas no deguna gr\u016btniec\u012bbas laik\u0101<br \/>\n<\/h2>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Dzeriet daudz \u0161\u0137idruma, lai j\u016bsu g\u013cot\u0101das b\u016btu labi hidrat\u0113tas.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Viegli izp\u016btiet degunu. <\/font><font style=\"vertical-align: inherit\">P\u0101r\u0101k sp\u0113c\u012bga p\u016b\u0161ana var izrais\u012bt deguna asi\u0146o\u0161anu.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">M\u0113\u0123iniet tur\u0113t muti va\u013c\u0101, kad \u0161\u0137aud\u0101t. <\/font><font style=\"vertical-align: inherit\">Tas izklied\u0113 j\u016bsu \u0161\u0137aud\u012b\u0161anas spiedienu, nevis koncentr\u0113 to visu degun\u0101.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Izmantojiet mitrin\u0101t\u0101ju sav\u0101 m\u0101j\u0101, \u012bpa\u0161i ziem\u0101 vai, ja dz\u012bvojat saus\u0101 klimat\u0101. <\/font><font style=\"vertical-align: inherit\">Nep\u0101rkars\u0113jiet savu gu\u013camistabu un izvairieties no t\u0101diem kairin\u0101t\u0101jiem k\u0101 d\u016bmi.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Izmantojiet sm\u0113rvielu, lai nov\u0113rstu deguna sausumu. <\/font><font style=\"vertical-align: inherit\">Da\u017ei eksperti iesaka vazel\u012bnu. <\/font><font style=\"vertical-align: inherit\">Citi iesaka \u012bpa\u0161u lubrikantu uz \u016bdens b\u0101zes, kas ir pieejams aptiek\u0101s bez receptes. <\/font><font style=\"vertical-align: inherit\">Var pal\u012bdz\u0113t ar\u012b fiziolo\u0123isk\u0101 \u0161\u0137\u012bduma deguna aerosoli vai pilieni.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Ja pakalpojumu sniedz\u0113js iesaka lietot \u0101rstniecisku deguna aerosolu vai dekongestantu, lietojiet to tie\u0161i t\u0101, k\u0101 nor\u0101d\u012bts. <\/font><font style=\"vertical-align: inherit\">(Nelietojiet to p\u0101rm\u0113r\u012bgi.) \u0160\u012bs z\u0101les var iz\u017e\u016bt un v\u0113l vair\u0101k kairin\u0101t degunu.<\/font><\/font><\/li>\n<\/ul>\n<p>Lai gan asi\u0146o\u0161ana no deguna ir bie\u017ei sastopama gr\u016btniec\u012bbas laik\u0101, tas var b\u016bt nedaudz nepat\u012bkami, ja asi\u0146o\u0161ana ir asi\u0146o\u0161ana. Ja Jums rodas \u0161aubas, vai zvan\u012bt \u0101rstam, vai n\u0113, gr\u016btniec\u012bbas laik\u0101 izv\u0113lieties piesardz\u012bbu. Iesp\u0113jams, Jums pal\u012bdz\u0113s justies gatavai ar\u012b m\u016bsu raksts par gr\u016btniec\u012bbas simptomiem, kurus nekad nevajadz\u0113tu ignor\u0113t.\n<\/p>\n<p>Uzziniet vair\u0101k:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Smaganu asi\u0146o\u0161ana gr\u016btniec\u012bbas laik\u0101<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Elpas tr\u016bkums gr\u016btniec\u012bbas laik\u0101<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Galvass\u0101pes gr\u016btniec\u012bbas laik\u0101<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Bezrecep\u0161u z\u0101les gr\u016btniec\u012bbas laik\u0101<\/font><\/font><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vai gr\u016btniec\u012bbas laik\u0101 bie\u017ei sastopami asi\u0146aini deguni? J\u0101. Asi\u0146o\u0161ana no deguna ir asins zudums no audiem, kas izkl\u0101j degunu. T\u0101 k\u0101 gr\u016btniec\u012bbas laik\u0101 asinsvadi degun\u0101 var papla\u0161in\u0101ties, tie viegl\u0101k pl\u012bst un asi\u0146ot. (\u0160\u012b papla\u0161in\u0101\u0161an\u0101s ar\u012b izraisa aizlikto degunu jeb gr\u016btniec\u012bbas rin\u012btu). 20 procentiem gr\u016btnie\u010du ir asi\u0146o\u0161ana no deguna, sal\u012bdzinot ar 6 procentiem sievie\u0161u, kas nav [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51898,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-51883","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-pregnancy"],"_links":{"self":[{"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/posts\/51883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/comments?post=51883"}],"version-history":[{"count":0,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/posts\/51883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/media\/51898"}],"wp:attachment":[{"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/media?parent=51883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/categories?post=51883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forbaby.blog\/lv\/wp-json\/wp\/v2\/tags?post=51883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}