V\u011bt\u0161ina rodi\u010d\u016f se shodne na tom, \u017ee nejkr\u00e1sn\u011bj\u0161\u00edm chov\u00e1n\u00edm batolat p\u0159i sp\u00e1nku je klidn\u00e9 pod\u0159imov\u00e1n\u00ed. Va\u0161e batole v\u0161ak m\u016f\u017ee b\u011bhem sp\u00e1nku d\u011blat i r\u016fzn\u00e9 jin\u00e9 v\u011bci - n\u011bkter\u00e9 z nich se mohou zd\u00e1t podivn\u00e9, nebo dokonce znepokojiv\u00e9. V\u011bt\u0161ina z nich je naprosto norm\u00e1ln\u00ed a nen\u00ed d\u016fvod k obav\u00e1m, ale n\u011bkter\u00e9 stoj\u00ed za to prov\u011b\u0159it.\n<\/p>\n
Pokud va\u0161e sp\u00edc\u00ed batole chr\u00e1pe, smrk\u00e1 nebo d\u00fdch\u00e1 \u00fasty, informujte o tom sv\u00e9ho pediatra. Pokud chr\u00e1pe jednou za \u010das nebo jen p\u0159i r\u00fdm\u011b \u010di ucpan\u00e9m nose, je s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed v po\u0159\u00e1dku. Chr\u00e1p\u00e1n\u00ed v\u0161ak m\u016f\u017ee b\u00fdt zn\u00e1mkou zv\u011bt\u0161en\u00fdch nosn\u00edch mandl\u00ed nebo mandl\u00ed, p\u0159\u00edpadn\u011b m\u016f\u017ee b\u00fdt p\u0159\u00edznakem poruchy sp\u00e1nku, tak\u017ee pokud se to st\u00e1v\u00e1 pravideln\u011b nebo va\u0161e d\u00edt\u011b vykazuje jin\u00e9 p\u0159\u00edznaky probl\u00e9m\u016f se sp\u00e1nkem (nap\u0159\u00edklad pauzy v d\u00fdch\u00e1n\u00ed), pora\u010fte se se sv\u00fdm pediatrem.\n<\/p>\n
Pokud je p\u0159\u00ed\u010dinou ucpan\u00fd nos, zkuste pou\u017e\u00edt zvlh\u010dova\u010d vzduchu, kter\u00fd v\u00e1m usnadn\u00ed d\u00fdch\u00e1n\u00ed. S ucpan\u00fdm nosem m\u016f\u017ee pomoci tak\u00e9 sprcha s p\u00e1rou a 10 a\u017e 15 minut str\u00e1ven\u00fdch v koupeln\u011b, kde s v\u00e1mi va\u0161e d\u00edt\u011b sed\u00ed, a n\u011bkolik kapek voln\u011b prodejn\u00e9ho soln\u00e9ho spreje do ka\u017ed\u00e9 nosn\u00ed d\u00edrky, kter\u00fd pom\u00e1h\u00e1 p\u0159i ucpan\u00e9m nosu.\n<\/p>\n
Pokud va\u0161e batole trp\u00ed sez\u00f3nn\u00edmi alergiemi, sna\u017ete se minimalizovat jeho vystaven\u00ed pyl\u016fm t\u00edm, \u017ee zav\u0159ete okna, p\u0159evl\u00e9knete ho a umyjete po p\u0159\u00edchodu zvenku a doma pou\u017eijete \u010disti\u010dku vzduchu. M\u016f\u017eete mu tak\u00e9 zkusit pod\u00e1vat l\u00e9ky na alergii, ale p\u0159ed pod\u00e1n\u00edm jak\u00e9hokoli nov\u00e9ho l\u00e9ku se pora\u010fte se sv\u00fdm pediatrem.\n<\/p>\n
Pokud va\u0161e batole hlasit\u011b chr\u00e1pe, d\u011bl\u00e1 pauzy mezi n\u00e1dechy, zd\u00e1 se, \u017ee se mu \u0161patn\u011b d\u00fdch\u00e1, nebo lap\u00e1 po dechu, m\u016f\u017ee m\u00edt sp\u00e1nkovou apnoe, co\u017e je porucha, kter\u00e1 zp\u016fsobuje, \u017ee lid\u00e9 b\u011bhem sp\u00e1nku p\u0159est\u00e1vaj\u00ed d\u00fdchat. Sp\u00e1nkov\u00e1 apnoe se vyskytuje asi u 2 % d\u011bt\u00ed. Proto\u017ee star\u0161\u00ed d\u011bti s apno\u00ed v noci \u0161patn\u011b sp\u00ed, mohou uv\u00e1d\u011bt, \u017ee se jim v noci nezd\u00e1lo, \u017ee se dostate\u010dn\u011b vyspaly, nebo mohou p\u0159es den p\u016fsobit velmi unaven\u011b.\n<\/p>\n
Zv\u011bt\u0161en\u00e9 nosn\u00ed mandle a mandle (\u017el\u00e1zy v krku hned za nosem) jsou \u010dastou p\u0159\u00ed\u010dinou sp\u00e1nkov\u00e9 apnoe u d\u011bt\u00ed. Mezi dal\u0161\u00ed faktory pat\u0159\u00ed nadv\u00e1ha a ur\u010dit\u00e9 rysy obli\u010deje, jako je ustupuj\u00edc\u00ed brada a roz\u0161t\u011bp patra.\n<\/p>\n
D\u016fvod\u016f, pro\u010d va\u0161e batole m\u016f\u017ee sk\u0159\u00edpat zuby, je cel\u00e1 \u0159ada - nap\u0159\u00edklad nap\u011bt\u00ed, \u00fazkost, \u0161patn\u00e9 postaven\u00ed zub\u016f nebo bolest (nap\u0159\u00edklad p\u0159i bolestech u\u0161\u00ed nebo pro\u0159ez\u00e1v\u00e1n\u00ed zub\u016f).\n<\/p>\n
Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f nen\u00ed sk\u0159\u00edp\u00e1n\u00ed zub\u016f \u0161kodliv\u00e9 a je pravd\u011bpodobn\u00e9, \u017ee va\u0161e d\u00edt\u011b z tohoto zlozvyku vyroste, ani\u017e byste s n\u00edm museli cokoli d\u011blat. Je v\u0161ak dobr\u00e9 po\u017e\u00e1dat jejich zubn\u00edho l\u00e9ka\u0159e, aby zkontroloval, zda nemaj\u00ed probl\u00e9my. M\u016f\u017eete tak\u00e9 zkusit batole p\u0159ed span\u00edm uklidnit koupel\u00ed ve van\u011b, mal\u00fdm mas\u00edrov\u00e1n\u00edm zad a dal\u0161\u00edm mazlen\u00edm.\n<\/p>\n
N\u011bkter\u00e1 batolata se b\u011bhem nejhlub\u0161\u00ed \u010d\u00e1sti sv\u00e9ho no\u010dn\u00edho sp\u00e1nku po\u0159\u00e1dn\u011b zapot\u00ed a \u010dasto skon\u010d\u00ed \u00fapln\u011b mokr\u00e1.\n<\/p>\n
Hlubok\u00fd sp\u00e1nek je doba, kdy va\u0161e batole sp\u00ed t\u00edm nejlep\u0161\u00edm, co sp\u00e1nek nab\u00edz\u00ed. Jeho t\u011blo se obnovuje a p\u0159ipravuje na nov\u00fd den, tak\u017ee se p\u0159\u00edli\u0161 neznepokojujte pocen\u00edm. I kdy\u017e pocen\u00ed m\u016f\u017ee b\u00fdt ob\u010das p\u0159\u00edznakem sp\u00e1nkov\u00e9 apnoe, no\u010dn\u00edho pocen\u00ed se obvykle nen\u00ed t\u0159eba ob\u00e1vat. Jen se ujist\u011bte, \u017ee se nepot\u00ed nebo se nec\u00edt\u00ed nep\u0159\u00edjemn\u011b kv\u016fli hore\u010dce.\n<\/p>\n
A ujist\u011bte se, \u017ee se va\u0161e batole c\u00edt\u00ed pohodln\u011b. Ulo\u017ete je do postele v lehk\u00e9m bavln\u011bn\u00e9m py\u017eamu a udr\u017eujte v m\u00edstnosti chladno - ide\u00e1ln\u00ed teplota pro sp\u00e1nek batolat je 65 a\u017e 70 stup\u0148\u016f Fahrenheita.\n<\/p>\n
Pokud va\u0161e batole chr\u00e1pe nebo m\u00e1 b\u011bhem sp\u00e1nku pauzy v d\u00fdch\u00e1n\u00ed v kombinaci s pocen\u00edm, pora\u010fte se se sv\u00fdm pediatrem, aby vylou\u010dil sp\u00e1nkovou apnoe.\n<\/p>\n
N\u011bkter\u00e9 d\u011bti sebou b\u011bhem sp\u00e1nku nebo p\u0159i us\u00edn\u00e1n\u00ed \u0161kubou a trhaj\u00ed. Tyto pohyby obvykle trvaj\u00ed jen n\u011bkolik sekund. A\u017e 70 % d\u011bt\u00ed a dosp\u011bl\u00fdch m\u00e1 tyto \"sp\u00e1nkov\u00e9 za\u010d\u00e1tky, \" tak\u017ee se pravd\u011bpodobn\u011b nen\u00ed \u010deho ob\u00e1vat. P\u0159\u00edli\u0161n\u00e1 \u00fanava nebo stres je v\u0161ak mohou zhor\u0161it.\n<\/p>\n
Pokud jsou z\u00e1\u0161kuby del\u0161\u00ed a va\u0161e batole nep\u0159estane, kdy\u017e se ho dotknete, po\u0159i\u010fte videoz\u00e1znam a co nejd\u0159\u00edve se pora\u010fte se sv\u00fdm pediatrem, abyste se ujistili, \u017ee se nejedn\u00e1 o z\u00e1chvat.\n<\/p>\n
N\u011bkter\u00e9 d\u011bti trp\u00ed souvisej\u00edc\u00edm onemocn\u011bn\u00edm zvan\u00fdm syndrom neklidn\u00fdch nohou, p\u0159i kter\u00e9m je v noh\u00e1ch c\u00edtit brn\u011bn\u00ed nebo nepohodl\u00ed a maj\u00ed nep\u0159ekonatelnou pot\u0159ebu se pohybovat. Pokud m\u00e1te podez\u0159en\u00ed, \u017ee probl\u00e9my se sp\u00e1nkem va\u0161eho d\u00edt\u011bte zp\u016fsobuj\u00ed z\u00e1\u0161kuby, \u0161kub\u00e1n\u00ed nebo syndrom neklidn\u00fdch nohou, pora\u010fte se se sv\u00fdm pediatrem.\n<\/p>\n
Pokud va\u0161e batole sed\u00ed v posteli a vypad\u00e1 vyd\u011b\u0161en\u011b, m\u016f\u017ee se jednat o no\u010dn\u00ed d\u011bs, zn\u00e1m\u00fd tak\u00e9 jako sp\u00e1nkov\u00fd d\u011bs. M\u016f\u017ee k\u0159i\u010det a potit se. Pravd\u011bpodobn\u011b si nebudou pamatovat, co se stalo, a bude t\u011b\u017ek\u00e9 je probudit nebo ut\u011b\u0161it.\n<\/p>\n
No\u010dn\u00ed d\u011bsy mohou b\u00fdt vyvol\u00e1ny hore\u010dkou, p\u0159et\u00ed\u017een\u00edm a stresem. Na rozd\u00edl od no\u010dn\u00edch m\u016fr se \u010dasto objevuj\u00ed v prvn\u00ed t\u0159etin\u011b noci b\u011bhem hlubok\u00e9ho sp\u00e1nku.\n<\/p>\n
No\u010dn\u00ed d\u011bsy se nej\u010dast\u011bji vyskytuj\u00ed u batolat a d\u011bt\u00ed p\u0159ed\u0161koln\u00edho v\u011bku, ale mohou se vyskytnout v jak\u00e9mkoli v\u011bku. V\u011bt\u0161ina d\u011bt\u00ed z nich vyr\u016fst\u00e1, jak dozr\u00e1v\u00e1 jejich nervov\u00fd syst\u00e9m.\n<\/p>\n
Nedostatek sp\u00e1nku \u010dasto p\u0159isp\u00edv\u00e1 k no\u010dn\u00edm d\u011bs\u016fm, proto dbejte na to, aby va\u0161e d\u00edt\u011b chodilo brzy sp\u00e1t a dostate\u010dn\u011b se vyspalo. Pokud m\u00e1 va\u0161e d\u00edt\u011b \u010dast\u00e9 no\u010dn\u00ed d\u011bsy, pora\u010fte se s pediatrem, kter\u00fd v\u00e1m m\u016f\u017ee navrhnout zp\u016fsoby, jak sn\u00ed\u017eit stres a p\u0159eru\u0161it cyklus no\u010dn\u00edch d\u011bs\u016f.\n<\/p>\n
No\u010dn\u00ed m\u016fry mohou b\u00fdt stejn\u011b jako no\u010dn\u00ed d\u011bsy zp\u016fsobeny \u00fazkost\u00ed a stresem. Hore\u010dka, l\u00e9ky nebo pot\u00ed\u017ee se sp\u00e1nkem (nap\u0159\u00edklad kv\u016fli probl\u00e9m\u016fm s d\u00fdch\u00e1n\u00edm) mohou tak\u00e9 zp\u016fsobit no\u010dn\u00ed m\u016fry.\n<\/p>\n
No\u010dn\u00ed m\u016fry se vyskytuj\u00ed zejm\u00e9na u star\u0161\u00edch batolat a d\u011bt\u00ed p\u0159ed\u0161koln\u00edho v\u011bku. D\u011bti v tomto v\u011bku maj\u00ed rostouc\u00ed p\u0159edstavivost a za\u010d\u00ednaj\u00ed ch\u00e1pat, \u017ee jim v\u011bci mohou ubl\u00ed\u017eit.\n<\/p>\n
No\u010dn\u00ed m\u016fra va\u0161e d\u00edt\u011b pravd\u011bpodobn\u011b probud\u00ed a bude vyd\u011b\u0161en\u00e9 nebo \u00fazkostn\u00e9. Pravd\u011bpodobn\u011b si bude sen pamatovat. Kdy\u017e m\u00e1 va\u0161e d\u00edt\u011b no\u010dn\u00ed m\u016fru, sta\u010d\u00ed ho co nejl\u00e9pe ut\u011b\u0161it a pokusit se ho uklidnit, aby znovu usnulo.\n<\/p>\n
Pokud se jim opakovan\u011b zdaj\u00ed no\u010dn\u00ed m\u016fry, zamyslete se nad t\u00edm, jak\u00fd stres za\u017e\u00edvaj\u00ed v bd\u011bl\u00e9m stavu, a ud\u011blejte v\u0161e pro to, abyste ho sn\u00ed\u017eili. Pokud v\u00e1s no\u010dn\u00ed m\u016fry va\u0161eho batolete znepokojuj\u00ed, pora\u010fte se se sv\u00fdm pediatrem.\n<\/p>\n
Mnoho batolat m\u00e1 neklidn\u00fd sp\u00e1nek a b\u011bhem noci mnohokr\u00e1t m\u011bn\u00ed polohu. N\u011bkter\u00e1 maj\u00ed obl\u00edbenou polohu, ve kter\u00e9 sp\u00ed dlouho, zat\u00edmco jin\u00e1 jsou v\u0161ude mo\u017en\u011b.\n<\/p>\n
Jedno batole m\u016f\u017ee rad\u011bji sp\u00e1t na boku nebo rozvalen\u00e9 na z\u00e1dech jako mo\u0159sk\u00e1 hv\u011bzdice. Jin\u00e9 se zase r\u00e1do sto\u010d\u00ed do klub\u00ed\u010dka. N\u011bkter\u00e1 batolata sp\u00ed slo\u017een\u00e1 na rukou a kolenou se zade\u010dkem ve vzduchu.\n<\/p>\n
V\u011bt\u0161ina poloh p\u0159i sp\u00e1nku je ne\u0161kodn\u00e1, tak\u017ee nechte sv\u00e9 batole b\u00fdt - i kdy\u017e v\u00e1m p\u0159ipadaj\u00ed nepohodln\u00e9. Pokud si v\u0161ak mysl\u00edte, \u017ee by mohlo m\u00edt sp\u00e1nkovou apnoe, pora\u010fte se se sv\u00fdm pediatrem. Ten v\u00e1m pom\u016f\u017ee ur\u010dit, zda je t\u0159eba va\u0161e d\u00edt\u011b vy\u0161et\u0159it a l\u00e9\u010dit.\n<\/p>\n
Houp\u00e1n\u00ed t\u011blem a bouch\u00e1n\u00ed hlavou je norm\u00e1ln\u00ed chov\u00e1n\u00ed batolat, pro kter\u00e1 jsou tyto rytmick\u00e9 pohyby uklid\u0148uj\u00edc\u00ed a navozuj\u00ed sp\u00e1nek.\n<\/p>\n
Va\u0161e batole se m\u016f\u017ee houpat na \u010dty\u0159ech, sed\u011bt a houpat se, bouchat hlavou do boku post\u00fdlky nebo oboj\u00ed. A\u010dkoli to m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e9 sledovat, p\u0159edstavte si to jako n\u011bco podobn\u00e9ho, jako kdy\u017e si d\u00edt\u011b cuc\u00e1 palec nebo krout\u00ed vlasy, aby usnulo. N\u011bkter\u00e1 batolata se houpou nebo bouchaj\u00ed hlavou, aby odvedla pozornost od bolesti - nap\u0159\u00edklad od z\u00e1n\u011btu ucha.\n<\/p>\n
Houp\u00e1n\u00ed a bouch\u00e1n\u00ed hlavou obvykle za\u010d\u00edn\u00e1 v prvn\u00edm roce \u017eivota a v\u011bt\u0161ina d\u011bt\u00ed z tohoto chov\u00e1n\u00ed vyroste do 3 nebo 4 let. Bouch\u00e1n\u00ed hlavou m\u016f\u017ee b\u00fdt spojeno s v\u00fdvojov\u00fdmi poruchami, jako je autismus, ale je to jen jeden z mnoha sign\u00e1l\u016f chov\u00e1n\u00ed. Samotn\u00e9 bouch\u00e1n\u00ed hlavou jen z\u0159\u00eddka signalizuje v\u00e1\u017en\u00fd probl\u00e9m.\n<\/p>\n
Pauzy v d\u00fdch\u00e1n\u00ed - v kombinaci s chr\u00e1p\u00e1n\u00edm a chrapotem - mohou b\u00fdt p\u0159\u00edznakem sp\u00e1nkov\u00e9 apnoe, ale ob\u010dasn\u00e1 pauza v d\u00fdch\u00e1n\u00ed b\u011bhem sp\u00e1nku m\u016f\u017ee b\u00fdt tak\u00e9 zcela norm\u00e1ln\u00ed.\n<\/p>\n
Mnoho d\u011bt\u00ed tak\u00e9 ve sp\u00e1nku vzdych\u00e1, co\u017e m\u016f\u017ee vyvolat dojem, \u017ee na velmi kr\u00e1tkou dobu p\u0159estaly d\u00fdchat. I tyto vzdechy jsou zcela norm\u00e1ln\u00ed.\n<\/p>\n
Pokud va\u0161e d\u00edt\u011b chod\u00ed ve sp\u00e1nku, m\u016f\u017ee se zd\u00e1t, \u017ee je vzh\u016fru, ale nen\u00ed tomu tak. O\u010di budou otev\u0159en\u00e9, ale ve tv\u00e1\u0159i budou m\u00edt pr\u00e1zdn\u00fd v\u00fdraz.\n<\/p>\n
Mohou vst\u00e1t a proch\u00e1zet se nebo se dokonce zapojit do \u010dinnost\u00ed, jako je obl\u00e9k\u00e1n\u00ed nebo hran\u00ed. Pokud mluv\u00ed, ned\u00e1v\u00e1 to moc smysl. N\u00e1m\u011bs\u00ed\u010dnost m\u016f\u017ee trvat jen n\u011bkolik minut nebo mnohem d\u00e9le - i p\u016fl hodiny nebo d\u00e9le.\n<\/p>\n
N\u00e1m\u011bs\u00ed\u010dnost se nej\u010dast\u011bji vyskytuje u d\u011bt\u00ed ve v\u011bku 3 a\u017e 7 let, ale m\u016f\u017ee se vyskytnout v jak\u00e9mkoli v\u011bku. D\u011bti jsou \u010dasto n\u00e1m\u011bs\u00ed\u010dn\u00e9, pokud jsou \u00fazkostn\u00e9 nebo p\u0159eta\u017een\u00e9. D\u011bti se sp\u00e1nkovou apnoe jsou tak\u00e9 \u010dast\u011bji n\u00e1m\u011bs\u00ed\u010dn\u00e9.\n<\/p>\n
N\u00e1m\u011bs\u00ed\u010dnost obvykle nen\u00ed d\u016fvodem k obav\u00e1m, ale pokud ji va\u0161e d\u00edt\u011b d\u011bl\u00e1 \u010dasto, zmi\u0148te se o n\u00ed p\u0159i p\u0159\u00ed\u0161t\u00ed n\u00e1v\u0161t\u011bv\u011b pediatra. Ujist\u011bte se, \u017ee va\u0161e batole m\u00e1 dostatek odpo\u010dinku, nejl\u00e9pe d\u00edky spolehliv\u00e9mu sp\u00e1nkov\u00e9mu re\u017eimu a \u010dasn\u00e9mu ukl\u00e1d\u00e1n\u00ed ke sp\u00e1nku.\n<\/p>\n
Dal\u0161\u00ed informace:\n<\/p>\n
V\u011bt\u0161ina rodi\u010d\u016f se shodne na tom, \u017ee nejkr\u00e1sn\u011bj\u0161\u00edm chov\u00e1n\u00edm batolat p\u0159i sp\u00e1nku je klidn\u00e9 pod\u0159imov\u00e1n\u00ed. Va\u0161e batole v\u0161ak m\u016f\u017ee b\u011bhem sp\u00e1nku d\u011blat i r\u016fzn\u00e9 jin\u00e9 v\u011bci - n\u011bkter\u00e9 z nich se mohou zd\u00e1t podivn\u00e9, nebo dokonce znepokojiv\u00e9. V\u011bt\u0161ina z nich je naprosto norm\u00e1ln\u00ed a nen\u00ed d\u016fvod k obav\u00e1m, ale n\u011bkter\u00e9 stoj\u00ed za to prov\u011b\u0159it. Chr\u00e1p\u00e1n\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":51769,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-51765","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-toddler"],"_links":{"self":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts\/51765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/comments?post=51765"}],"version-history":[{"count":0,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts\/51765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/media\/51769"}],"wp:attachment":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/media?parent=51765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/categories?post=51765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/tags?post=51765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}