{"id":51584,"date":"2023-02-16T08:30:24","date_gmt":"2023-02-16T05:30:24","guid":{"rendered":"https:\/\/demo5.teaser-cube.ru\/2023\/02\/16\/csco-delat-kdyz-si-vase-batole-nechce-zdrimnout\/"},"modified":"2023-02-16T08:30:24","modified_gmt":"2023-02-16T05:30:24","slug":"csco-delat-kdyz-si-vase-batole-nechce-zdrimnout","status":"publish","type":"post","link":"https:\/\/forbaby.blog\/cs\/2023\/02\/16\/csco-delat-kdyz-si-vase-batole-nechce-zdrimnout\/","title":{"rendered":"Co d\u011blat, kdy\u017e si va\u0161e batole nechce zd\u0159\u00edmnout?"},"content":{"rendered":"<p>Tento sc\u00e9n\u00e1\u0159 zn\u00e1 ka\u017ed\u00fd rodi\u010d: Va\u0161e batole d\u00e1v\u00e1 v\u0161echny sign\u00e1ly, \u017ee je vy\u010derpan\u00e9 a pot\u0159ebuje sp\u00e1t - z\u00edv\u00e1 a t\u0159e si o\u010di, v\u00e1l\u00ed se po zemi a propuk\u00e1 v pl\u00e1\u010d z frustrace, kdy\u017e se mu zhrout\u00ed v\u011b\u017e z kostek - ale p\u0159esto si nechce j\u00edt zd\u0159\u00edmnout.\n<\/p>\n<h2>Pro\u010d si va\u0161e batole nechce zd\u0159\u00edmnout<br \/>\n<\/h2>\n<p>Batolata bojuj\u00ed s nutk\u00e1n\u00edm odpo\u010d\u00edvat jednodu\u0161e proto, \u017ee je zaj\u00edm\u00e1, co se kolem nich d\u011bje. Va\u0161e zv\u00eddav\u00e9 batole toho chce tolik vid\u011bt a d\u011blat a boj\u00ed se, \u017ee kdy\u017e si zd\u0159\u00edmne, o n\u011bco p\u0159ijde.\n<\/p>\n<p>Va\u0161e batole si tak\u00e9 za\u010d\u00edn\u00e1 uv\u011bdomovat, \u017ee je od v\u00e1s odd\u011blen\u00e9 a \u017ee je samo sebou, a tak se sna\u017e\u00ed prosadit svou nez\u00e1vislost, kdykoli m\u016f\u017ee. Odm\u00edt\u00e1n\u00ed zd\u0159\u00edmnut\u00ed je jedn\u00edm ze zp\u016fsob\u016f, jak se od v\u00e1s batole m\u016f\u017ee sna\u017eit z\u00edskat kontrolu.\n<\/p>\n<p>Tato za\u010d\u00ednaj\u00edc\u00ed samostatnost je norm\u00e1ln\u00ed sou\u010d\u00e1st\u00ed v\u00fdvoje batolat a nemus\u00ed nutn\u011b znamenat, \u017ee je va\u0161e d\u00edt\u011b p\u0159ipraveno p\u0159estat sp\u00e1t, i kdy\u017e m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9 je p\u0159esv\u011bd\u010dit, aby si odpo\u010dinulo.\n<\/p>\n<p>Batolata ve v\u011bku od 1 do 2 let pot\u0159ebuj\u00ed b\u011bhem 24 hodin p\u0159ibli\u017en\u011b 11 a\u017e 14 hodin sp\u00e1nku, v\u010detn\u011b jednoho nebo dvou denn\u00edch sp\u00e1nk\u016f. Ve v\u011bku od 10 do 18 m\u011bs\u00edc\u016f v\u011bt\u0161ina batolat tyto dva sp\u00e1nky zhu\u0161\u0165uje do jednoho del\u0161\u00edho odpoledn\u00edho sp\u00e1nku, kter\u00fd m\u016f\u017ee trvat od 90 minut do t\u0159\u00ed hodin.\n<\/p>\n<p>V\u00fdzkumy ukazuj\u00ed, \u017ee sp\u00e1nek je nezbytn\u00fd pro emocion\u00e1ln\u00ed, fyzick\u00fd a du\u0161evn\u00ed v\u00fdvoj d\u00edt\u011bte, proto je v nejlep\u0161\u00edm z\u00e1jmu d\u00edt\u011bte, aby si zd\u0159\u00edmlo co nejd\u00e9le.\n<\/p>\n<p>V\u011bt\u0161ina d\u011bt\u00ed p\u0159estane \u00fapln\u011b sp\u00e1t a\u017e mezi t\u0159et\u00edm a p\u00e1t\u00fdm rokem \u017eivota, i kdy\u017e n\u011bkter\u00e9 d\u011bti mohou p\u0159estat sp\u00e1t d\u0159\u00edve. Pokud va\u0161e d\u00edt\u011b v noci dostate\u010dn\u011b sp\u00ed, p\u0159es den se zd\u00e1 b\u00fdt odpo\u010dinut\u00e9 a odpoledne nebo ve\u010der nevykazuje zn\u00e1mky probl\u00e9m\u016f s chov\u00e1n\u00edm (nap\u0159. zhroucen\u00ed), m\u016f\u017ee b\u00fdt p\u0159ipraveno na \u00fapln\u00e9 ukon\u010den\u00ed sp\u00e1nku.\n<\/p>\n<p>To se m\u016f\u017ee st\u00e1t u n\u011bkter\u00fdch d\u011bt\u00ed ji\u017e ve v\u011bku dvou let, ale v\u011bt\u0161ina d\u011bt\u00ed bude pot\u0159ebovat sp\u00e1nek je\u0161t\u011b o n\u011bco d\u00e9le. Ka\u017ed\u00e9 d\u00edt\u011b je samoz\u0159ejm\u011b jin\u00e9 a to, jak dlouho bude va\u0161e batole sp\u00e1t, se m\u016f\u017ee li\u0161it v z\u00e1vislosti na tom, jak dob\u0159e sp\u00ed v noci, a na jeho individu\u00e1ln\u00edm temperamentu.\n<\/p>\n<h3>P\u0159\u00edznaky, \u017ee va\u0161e batole m\u016f\u017ee b\u00fdt p\u0159ipraveno p\u0159estat pod\u0159imovat<br \/>\n<\/h3>\n<p>Zde je n\u011bkolik zp\u016fsob\u016f, jak poznat, \u017ee je va\u0161e batole p\u0159ipraveno p\u0159estat sp\u00e1t:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Pot\u00ed\u017ee s us\u00edn\u00e1n\u00edm v norm\u00e1ln\u00ed dob\u011b sp\u00e1nku<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">P\u0159\u00edli\u0161 \u010dasn\u00e9 rann\u00ed probuzen\u00ed<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Mal\u00e9 a\u017e \u017e\u00e1dn\u00e9 zn\u00e1mky ospalosti nebo podr\u00e1\u017ed\u011bnosti ve dnech, kdy nesp\u00ed<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Nespavost b\u011bhem sp\u00e1nku<\/font><\/font><\/li>\n<\/ul>\n<h3>Zn\u00e1mky toho, \u017ee si va\u0161e batole mus\u00ed je\u0161t\u011b zd\u0159\u00edmnout<br \/>\n<\/h3>\n<p>Na druhou stranu je zde n\u011bkolik p\u0159\u00edznak\u016f, \u017ee va\u0161e batole je\u0161t\u011b nen\u00ed p\u0159ipraveno vzd\u00e1t se sp\u00e1nku:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Kdy\u017e maj\u00ed p\u0159\u00edle\u017eitost, snadno usnou, i kdy\u017e bojuj\u00ed se zd\u0159\u00edmnut\u00edm&nbsp;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u010cast\u00e9 z\u00e1chvaty vzteku nebo hyperaktivita, pokud vynechaj\u00ed sp\u00e1nek&nbsp;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u010casto us\u00ednaj\u00ed p\u0159i j\u00edzd\u011b autem nebo kdy\u017e jsou neaktivn\u00ed&nbsp;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Zobrazov\u00e1n\u00ed sp\u00e1nkov\u00fdch sign\u00e1l\u016f, jako je mnut\u00ed o\u010d\u00ed, k\u0148u\u010den\u00ed, prosklen\u00fd pohled nebo z\u00edv\u00e1n\u00ed&nbsp;<\/font><\/font><\/li>\n<\/ul>\n<h2>Co d\u011blat, kdy\u017e si va\u0161e batole odm\u00edt\u00e1 zd\u0159\u00edmnout<br \/>\n<\/h2>\n<p>Jak zvl\u00e1dnout sv\u00e9hlav\u00e9 batole, kter\u00e9 si nechce zd\u0159\u00edmnout? Zde je n\u011bkolik taktik, kter\u00e9 m\u016f\u017eete vyzkou\u0161et:\n<\/p>\n<h3>Omezte sv\u00e1 o\u010dek\u00e1v\u00e1n\u00ed<br \/>\n<\/h3>\n<p>Jako miminko si va\u0161e d\u00edt\u011b pravd\u011bpodobn\u011b zd\u0159\u00edmlo dvakr\u00e1t nebo t\u0159ikr\u00e1t denn\u011b, ale jako batole se p\u0159esune na jeden sp\u00e1nek denn\u011b. V 18 m\u011bs\u00edc\u00edch si va\u0161e batole pravd\u011bpodobn\u011b nebude r\u00e1no zd\u0159\u00edm\u00e1vat.\n<\/p>\n<p>A\u017e zru\u0161\u00edte dopoledn\u00ed sp\u00e1nek, zkuste p\u0159esunout odpoledn\u00ed sp\u00e1nek na dobu t\u011bsn\u011b po ob\u011bd\u011b. \u010cek\u00e1n\u00ed na pozd\u011bj\u0161\u00ed dobu m\u016f\u017ee posunout \u010das sp\u00e1nku a\u017e na p\u0159\u00edli\u0161 pozdn\u00ed ve\u010der, proto\u017ee d\u00edt\u011bti se nebude cht\u00edt sp\u00e1t jen n\u011bkolik hodin po probuzen\u00ed z odpoledn\u00edho sp\u00e1nku.\n<\/p>\n<h3>Dodr\u017eujte jednotnou dobu sp\u00e1nku v jednotliv\u00fdch dnech<br \/>\n<\/h3>\n<p>Batolata pot\u0159ebuj\u00ed rutinu, aby se c\u00edtila bezpe\u010dn\u011b. Pokud bude va\u0161e d\u00edt\u011b ka\u017ed\u00fd den proch\u00e1zet stejn\u00fdmi kroky, bude v\u011bd\u011bt, co m\u016f\u017ee o\u010dek\u00e1vat, a snad bude ochotn\u011bj\u0161\u00ed dodr\u017eovat rutinu. Pokud nap\u0159\u00edklad obvykle p\u0159ed ulo\u017een\u00edm batolete do post\u00fdlky p\u0159e\u010dtete dv\u011b kn\u00ed\u017eky, ujist\u011bte se, \u017ee tuto \u010dinnost nevynech\u00e1te, i kdy\u017e v\u00e1s tla\u010d\u00ed \u010das.\n<\/p>\n<p>Pokud va\u0161e batole z\u016fst\u00e1v\u00e1 doma s v\u00e1mi nebo s jin\u00fdm pe\u010dovatelem, ujist\u011bte se, \u017ee sp\u00ed na stejn\u00e9m m\u00edst\u011b jako v noci. Nepodl\u00e9hejte po\u017eadavk\u016fm, aby si zd\u0159\u00edmlo na gau\u010di nebo ve va\u0161\u00ed posteli. Pom\u016f\u017eete tak d\u00edt\u011bti spojit si vlastn\u00ed post\u00fdlku se sp\u00e1nkem a rychleji se uklidnit.\n<\/p>\n<p>Pokud va\u0161e batole nav\u0161t\u011bvuje \u0161kolku nebo jesle a sp\u00ed tam, sna\u017ete se dodr\u017eovat stejn\u00fd re\u017eim jak tam, tak doma. Pokud m\u00e1 va\u0161e batole speci\u00e1ln\u00ed hra\u010dku, se kterou sp\u00ed, ujist\u011bte se, \u017ee ji m\u00e1 ve \u0161kolce, ale tak\u00e9 si ji nos\u00ed dom\u016f (nebo si p\u0159ipravte stejn\u011b d\u016fle\u017eit\u00e9ho ply\u0161\u00e1ka na doma).\n<\/p>\n<h3>Povzbu\u010fte sv\u00e9 batole, aby us\u00ednalo bez va\u0161\u00ed pomoci.<br \/>\n<\/h3>\n<p>Jakmile d\u00edt\u011b zvl\u00e1dne us\u00ednat samo p\u0159ed span\u00edm, ani\u017e by ho n\u011bkdo houpal, kojil nebo usp\u00e1val, bude to zvl\u00e1dat i b\u011bhem dne. Pokud jste je\u0161t\u011b nezkou\u0161eli tr\u00e9nink us\u00edn\u00e1n\u00ed, je\u0161t\u011b nen\u00ed pozd\u011b - nebo pokud jste sv\u00e9 batole ji\u017e d\u0159\u00edve tr\u00e9novali us\u00edn\u00e1n\u00ed, kdy\u017e bylo mlad\u0161\u00ed, m\u016f\u017ee mu osv\u011b\u017euj\u00edc\u00ed kurz pomoci.\n<\/p>\n<h3>Z\u016fsta\u0148te pevn\u00ed, ale klidn\u00ed<br \/>\n<\/h3>\n<p>A\u010dkoli je frustruj\u00edc\u00ed m\u00edt co do \u010din\u011bn\u00ed s batoletem, kter\u00e9 si nechce zd\u0159\u00edmnout, nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat, je vyvarovat se prudk\u00fdch reakc\u00ed a ned\u00e1vat mu najevo, \u017ee se k v\u00e1m dost\u00e1v\u00e1.\n<\/p>\n<p>Sna\u017ete se vyhnout tomu, aby se z doby sp\u00e1nku stalo bitevn\u00ed pole. Prost\u011b \u0159ekn\u011bte, \u017ee se v\u00e1m zdaj\u00ed unaven\u00e9 a pot\u0159ebuj\u00ed si odpo\u010dinout, a vy tak\u00e9. Pak d\u00edt\u011b obejm\u011bte a dejte mu pusu, ulo\u017ete ho a odejd\u011bte z m\u00edstnosti.\n<\/p>\n<p>Pokud va\u0161e batole pl\u00e1\u010de, zkontrolujte ho a pokuste se ho ut\u011b\u0161it, ale nelehejte si k n\u011bmu. Pokud to ud\u011bl\u00e1te, d\u00edt\u011b si zvykne us\u00ednat s v\u00e1mi a vy budete m\u00edt na krku dal\u0161\u00ed probl\u00e9m.\n<\/p>\n<h3>Zkuste m\u00edsto toho str\u00e1vit \u010das v klidu<br \/>\n<\/h3>\n<p>Pokud va\u0161e batole absolutn\u011b odm\u00edt\u00e1 zd\u0159\u00edmnout, nechte mu n\u011bjak\u00e9 hra\u010dky a kn\u00ed\u017eky a vysv\u011btlete mu, \u017ee je to klidn\u00fd \u010das. A\u010dkoli se va\u0161e d\u00edt\u011b nebude c\u00edtit tak odpo\u010dat\u00e9, jako kdyby spalo, hodina nebo dv\u011b bez bujar\u00fdch her mu alespo\u0148 dodaj\u00ed energii.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento sc\u00e9n\u00e1\u0159 zn\u00e1 ka\u017ed\u00fd rodi\u010d: Va\u0161e batole d\u00e1v\u00e1 v\u0161echny sign\u00e1ly, \u017ee je vy\u010derpan\u00e9 a pot\u0159ebuje sp\u00e1t - z\u00edv\u00e1 a t\u0159e si o\u010di, v\u00e1l\u00ed se po zemi a propuk\u00e1 v pl\u00e1\u010d z frustrace, kdy\u017e se mu zhrout\u00ed v\u011b\u017e z kostek - ale p\u0159esto si nechce j\u00edt zd\u0159\u00edmnout. Pro\u010d si va\u0161e batole nechce zd\u0159\u00edmnout Batolata bojuj\u00ed s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-51584","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-toddler"],"_links":{"self":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts\/51584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/comments?post=51584"}],"version-history":[{"count":0,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/posts\/51584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/media\/51588"}],"wp:attachment":[{"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/media?parent=51584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/categories?post=51584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forbaby.blog\/cs\/wp-json\/wp\/v2\/tags?post=51584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}